Home2018-07-06T19:05:24+00:00

Peace starts within us, with feeding our body gentle, peaceful foods that is essentially a whole foods plant-based diet. Then it goes on with thinking warm, light, forgiving thoughts that in turn create gentle, healing emotions. Doing so provides the soul a loving, happy home. Only when we unite our body, mind and soul, we achieve inner peace, which is also the foundation for self-love, and can share and inspire peace and love in others.

BE PEASFUL WITH ME

yoga at home

YOGA@HOME

Let me accompany you on your journey towards inner peace, happiness and physical vitality – no matter where you are in the world.

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yoga at work

YOGA@WORK

Keep your body healthy, your mind equanimous and your emotions stress-free – even as you’re sitting at the desk 8+ hours a day.

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yoga at work

THAI YOGA MASSAGE

Unlock your energy blockages, destress your tired muscles and rejuvenate yourself with a Thai Yoga Massage in the comfort of your Amsterdam home.

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HAPPINESS IS A JOURNEY, NOT A DESTINATION.

ABOUT ME

I completed 200 hours Yoga teacher training in Sivananda style at the largest Yoga ashram in whole Europe, Yoga Vidya. Read more…

“I love Tinja’s sessions since she is a very kind person and an excellent instructor but also a though one! She is the reason why I started yoga and I am very grateful for that!

I found the online session a very cool idea and I were not disappointed once I tried it out. I loved the fact that I can do yoga at home but also someone is instructing me. It is more entertaining than the same videos every time. Also big plus is that in case I did something wrong I was corrected. I can only recommend to try it out!”

Ildikó B.

“Tinja is a great teacher – right mix of instruction and encouragement. My yoga is improving each week. Totally recommend.”

Jennifer C.

“Thank you for the wonderful and inspiring session.
Also thank you for the wake-up call for my body and spirit.”

Doralin D.